Thursday, February 21, 2008

Banana Bread.... ;)

This is my second recipie to make from Nourishing Traditions By Sally Fallon. It uses NO sugar and all whole wheat flour. It turned out wonderful! It called for 1/4 cup of Maple Syrup which I didn't have so I subsituted honey and it was still great! I was surprised that is was somewhat sweet considering it didn't have sugar it in. We will be making this again, thats for sure.

She does have you soak your flour in kefir, yogurt, or buttermilk for 12 to 24 hrs. I soaked our flour in kefir for 24 hrs. before I made the bread. Yummy! If you haven't heard of Nourishing Traditions you can read about it here . It really is a wonderful book, I highly reccomend it!

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